...that you have done to improve your running? Here are mine?Unshod and Unashamed Blog So, what major changes did you have to make to become the runner you want to be? Which do you know you will have to make and have yet to do it?
barefoot kean said:1) stopped listening to music 2) bent my knees 3) read EVERYTHING 4) walk barefoot
migangelo said:1. got a dog
2. started running
3. went min/bare
4. got a forerunner for maf training. (still waiting to reap the benes)
Barefoot Gentile said:I have one, I just started running more, everything else falls into place.
And it looks like in your avatar you still can't get away from them while out on your runs either.1. Got pregnant and gained 30lbs
2. Got pregnant again and gained 30lbs
3. Got pregnant again and gained 30lbs
4. Stay at home mom of 3 small children means I now run to stay sane.