New month, new gig. By the week, where have your feet been?
My runs are suffering (due to busy schedule, NOT for lack of enjoyment) sigh. I've only run once this week so far, definitely getting out today for a secondly weekly run.
Sunday 6.5mi barefoot, 1hr belly dance, .5hr core strength
Monday 1hr belly dance
Tuesday 15min core work, 2hr zumba
Wednesday 1hr zumba
Thursday 15min core (rest day)
Friday 1hr zumba
Saturday 1hr belly dance, 5-6mi run (planned)
Sunday 1hr zumba, 1hr belly dance fitness, .5hr core strength (probably no chance at a run)
My runs are suffering (due to busy schedule, NOT for lack of enjoyment) sigh. I've only run once this week so far, definitely getting out today for a secondly weekly run.
Sunday 6.5mi barefoot, 1hr belly dance, .5hr core strength
Monday 1hr belly dance
Tuesday 15min core work, 2hr zumba
Wednesday 1hr zumba
Thursday 15min core (rest day)
Friday 1hr zumba
Saturday 1hr belly dance, 5-6mi run (planned)
Sunday 1hr zumba, 1hr belly dance fitness, .5hr core strength (probably no chance at a run)