Nice TJ!! Silly C, rest
Nice TJ!!
Silly C, rest that foot for a bit. You ran a marathon, in trails as well. People overlook recovery time from a marathon. Ryan Hall takes two weeks off of doing nothing after a marathon, grant it he is an elite but that just goes to show you how the body needs rest at time.
Nice TJ!!
Silly C, rest that foot for a bit. You ran a marathon, in trails as well. People overlook recovery time from a marathon. Ryan Hall takes two weeks off of doing nothing after a marathon, grant it he is an elite but that just goes to show you how the body needs rest at time.
