In my first weeks running I had TOFP on and off, but it totally went away in a week or two. This week my right foot(only) has TOFP again but not the same kind... It feels almost like when I used to wake up with leg cramps as a kid.(which I was always told were growing pains) But only being in one foot seems odd to me...
I just wanted to ask you guys about it, and see if any of you have had this before I go trying to change things. I am taking 3-5 days off as of tomorrow to let it work itself out.
I just wanted to ask you guys about it, and see if any of you have had this before I go trying to change things. I am taking 3-5 days off as of tomorrow to let it work itself out.