I hit ten miles tonight. Started November 10, 2013, exactly one month after shoulder surgery. Doctor told me lifting weights were no longer in my future so find a new hobbies. Barefoot running sounded like a challenge so I took the plunge. Never thought I would ever get close to ten miles!
Paced 10:07 mins/miles. Not good but it is start.
I don't think I got any new blisters. I will know in the morning. There were some dry ones the skin is peeling from though.
Paced 10:07 mins/miles. Not good but it is start.
I don't think I got any new blisters. I will know in the morning. There were some dry ones the skin is peeling from though.