Running after gap of 70 days

Gaurav Chhabra

Barefooters
Mar 5, 2020
14
12
3
43
Have not been running since last 70 days and here in gurgaon the present temperature is 48.2 Fahrenheit

This running gap is increasing frustration day by day and have to change gears to start moving


Pls advice what precaution shall be taken

Need


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