I have a tender sore area that is right below my left calf and is most tender on the outer side of that leg.
I assume is is part of the calf muscle? I have never developed pain in this area before and have not done anything new with training, racing, etc.
I would greatly appreciate any ideas for treatments, stretching, etc.
THANK YOU!!!!!
I assume is is part of the calf muscle? I have never developed pain in this area before and have not done anything new with training, racing, etc.
I would greatly appreciate any ideas for treatments, stretching, etc.
THANK YOU!!!!!