Couple of nice runs so far this week for me- 6km & 7km. Both dry and both at a reasonable pace.
There's a lot of bird activity on the lake at the moment with youngsters now having grown into fledglings, with various different breed flocks all swimming about in their groups and waddling around on the banks-makes for a lot of poo on the pathway sometimes...
Should be able to fit in another couple of sessions later on in the week...
There's a lot of bird activity on the lake at the moment with youngsters now having grown into fledglings, with various different breed flocks all swimming about in their groups and waddling around on the banks-makes for a lot of poo on the pathway sometimes...
Should be able to fit in another couple of sessions later on in the week...