I think your technique might be fully dialed in!Dog was slipping more than I was today.
I think your technique might be fully dialed in!Dog was slipping more than I was today.
15km/9.3mi today, and I went to my favourite local park for a nice and flat trail run (hopefully my adductors/core will be fine).
Result of last week's 10km trail, 1h13min, I finished 3rd in my age category (only 5 in my category, but shush ! )
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Not to be weird, but check out your AMAZING calf muscles! Looking strong.