I kicked off August with a 7.3 mile run...local roads to Harbins park and back in a loop. Warm out 80'sF with 70% humidity...thought I would do a tempo run but changed my mind on the warmup mile... and just stayed warming up for 6 more miles. Total time was about 1 hour 5 minutes.
The county decided to patch up all the cracks in the local roads with tar which gets soft and a bit sticky so now I get to dodge all those spots which are like random stripes. On the bright side it breaks up the repetition like lite trail running...or running hopscotch.
The county decided to patch up all the cracks in the local roads with tar which gets soft and a bit sticky so now I get to dodge all those spots which are like random stripes. On the bright side it breaks up the repetition like lite trail running...or running hopscotch.