Not new to running, but new to minimalist running and loving it. Currently alternating between the Merrill Trail Glove and the NB Minimus Road. Had been led to believe I needed a stability show after suffering from ITB several years ago in a pair of Air Skylons, but in retrospect, I think those shoes caused the problem. Since then, I'd been running in Mizuno shoes (Alchemy and Nexus) with no problems.
Not as fast as I once was (20:16 5K PR at age 40, but that was almost 20 years ago), but I'm as good once as I ever was. LOL!
Not as fast as I once was (20:16 5K PR at age 40, but that was almost 20 years ago), but I'm as good once as I ever was. LOL!