Hilly 7 miler

[Barefoot Gentile]

I mapped out a new route yesterday, and gave it a go this morning. A very hilly 7 miler, a few long descents as well, it was a great workout in testing my barefoot downhilling technique.



Only got 4 hours of sleep but managed to maintain a 8:36 pace.



http://www.runningahead.com/logs/fb2d45cc6cf940959cafd5e56755b7e0/workouts/bdf836abd258478a82dc25de6899a999/map

 

[BFWendyBird]

Good job!  I have loved all

Good job! I have loved all my hill work lately.

 

[Barefoot TJ]

I love hills too!

I love hills too!

 

[LavaRunner]

Hills are da bomb. I say that

Hills are da bomb. I say that afterwards and before but never during