Great Barefoot Running Article!

[Darkand]

Seriously, check this one out.
Covers so many things, perfectly.
Next time someone asks me why I run barefoot I might just forward them this article.

http://naturalrunningcenter.com/2013/08/27/gait-101-learning-run-naturally/

Enjoy.

 

[Line Kolbe]

There's a lot of great stuff on that site.

 

[Bare Lee]

Here's another good site: http://www.scienceofrunning.com/
It's not specifically about barefoot running, although Magness does touch on it. When I discovered this site last year, I realized that running shod with good form and running barefoot with good form are kind of the same thing, it's just that it's easier to achieve good form while barefoot.

 

[Scratch]

Yeah, Magness's site is a must read for those who like to run.

 

[NickW]

When I discovered this site last year, I realized that running shod with good form and running barefoot with good form are kind of the same thing, it's just that it's easier to achieve good form while barefoot.

See, I knew there was a reason I liked you. It's that level headed common sense thinking me thinks.