Hi everybody
so,
its more than three years now that Im playing with my bare feet.
I started from zero, dead feet, and wrong and violent gait.
so, very soon and very fast I started to run better faster, and developed stronger and more flexible feet at the same time. what a joyful discovery !
But still, my feet are not made of iron,
and if I run too fast (it means : with less precision), or on too challenging terrains, or too long distances, the next days I need protection on my feet if I want to keep on running.
so here is my question,
are you 100% barefoot runners ?
do you still need protection sometimes ?
what is your relation with the barefoot training ?
how many years of preparation did you need before a painless and joyful barefoot marathon ?
I guess we all are different, and it depends a lot on how were the feet at the beginning of the game...
thanks for your feedbacks !
so,
its more than three years now that Im playing with my bare feet.
I started from zero, dead feet, and wrong and violent gait.
so, very soon and very fast I started to run better faster, and developed stronger and more flexible feet at the same time. what a joyful discovery !
But still, my feet are not made of iron,
and if I run too fast (it means : with less precision), or on too challenging terrains, or too long distances, the next days I need protection on my feet if I want to keep on running.
so here is my question,
are you 100% barefoot runners ?
do you still need protection sometimes ?
what is your relation with the barefoot training ?
how many years of preparation did you need before a painless and joyful barefoot marathon ?
I guess we all are different, and it depends a lot on how were the feet at the beginning of the game...
thanks for your feedbacks !
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