Do one's feet still get wet if one is wearing barefoot shoes?Sid, no one is suggesting you go from no puddling to Jen's varsity level puddle jumping. That, as you have learned, can lead to TMTS injuries such as frogonitis and stress staining.
You have to start slow.
First, dip your toe while standing still, into a spoonful of water, maintaining exactly 180 cadence, for 1 minute every other day.
When you can do that 3 times per week with no side effects, begin dipping your toe and forefoot. Stop the minute you feel pain.
Only after you have reached this stage comfortably should you even think about walking bf on damp pavement.
Isn't Jason going to start the Puddle Running University site? Much needed to avoid such trauma.
:=)
When beetles battle beetles in a puddle paddle battlefor some reason I read that as Chi poodle jumping! Hahahaha!
and the beetle battle puddle is a puddle in a bottle...
...they call this a tweetle beetle bottle puddle paddle battle muddle.
AND...
When beetles fight these battles in a bottle with their paddles
and the bottle's on a poodle and the poodle's eating noodles...
...they call this a muddle puddle tweetle poodle beetle noodle
bottle paddle battle.