I just realised that I play several sorts of tricks to make my hotter weather runs work out better. Like this evening:
- I waited until the sun is about setting before heading out. (cooler pavement, breezes, lower sunburn risk)
- I wore a long sleeve, light weight tech shirt that I soaked in cool water just before I headed out. (it's like my own personal Air Conditioner, for the first mile or so, at least)
- I kept my mouth closed as much as possible. (controls pace, maybe, and I'm pretty sure I don't feel as dehydrated as quickly if my mouth stays wet)