Right, then...
I'm trying [operative word, there] to get away from processed foods and go towards fresh fruits and veg and some meat...but the cookies keep calling me*
I understand that after a period of time, after eating whole foods (not the store) one loses ones taste for processed food as it tastes...well...processed. Who here has been through this transition and how long did it take before you were no longer craving processed food? Also, how do you manage through the "You will eat it" scenarios where there's familiar pressure to eat something (e.g. Birthday cake), yet you know it will send you out of control again ('course, maybe this is just me...)
Because the cookies...they're calling me...
Thankx,
*[Yes, I realize there's probably a way to make a nice, healthy cookie, but I have a throttle control issue, which means they get eaten by the dozen rather than individually. Thus, I have to stay away from them.]
I'm trying [operative word, there] to get away from processed foods and go towards fresh fruits and veg and some meat...but the cookies keep calling me*
I understand that after a period of time, after eating whole foods (not the store) one loses ones taste for processed food as it tastes...well...processed. Who here has been through this transition and how long did it take before you were no longer craving processed food? Also, how do you manage through the "You will eat it" scenarios where there's familiar pressure to eat something (e.g. Birthday cake), yet you know it will send you out of control again ('course, maybe this is just me...)
Because the cookies...they're calling me...
Thankx,
*[Yes, I realize there's probably a way to make a nice, healthy cookie, but I have a throttle control issue, which means they get eaten by the dozen rather than individually. Thus, I have to stay away from them.]