Hello,
First time posting to this or any other forum, but i am at my wits end! I've been running minimalist and barefoot for about 2 1/2 years. A couple of weeks ago i developed pain in the top of my foot about half way up roughly in the middle. I stopped running and have been cross-training for two weeks in an effort to rest the area. No change, but i have noticed a strange bump when i run my finger over the area which is not visible when i look at it. Is this cartilage? Any advice or similar experiences would be much appreciated!
Cheers
Kirsty
First time posting to this or any other forum, but i am at my wits end! I've been running minimalist and barefoot for about 2 1/2 years. A couple of weeks ago i developed pain in the top of my foot about half way up roughly in the middle. I stopped running and have been cross-training for two weeks in an effort to rest the area. No change, but i have noticed a strange bump when i run my finger over the area which is not visible when i look at it. Is this cartilage? Any advice or similar experiences would be much appreciated!
Cheers
Kirsty