Yesterday I completed my first 1/2 marathon completely barefoot. I'm not where I feel I should have been in my training to do it barefoot, but that's on me.
All in all I feel great, except a little discomfort in my right foot. It's in the area of where the metas meet the tarsals I believe. There is and was only minor swelling, no bruising and in more on top of the foot, but within..... hopefully that makes sense.
Here is a photo to help pinpoint the area, starts in the area of the 5th and goes to the 2nd or 3rd......
All in all I feel great, except a little discomfort in my right foot. It's in the area of where the metas meet the tarsals I believe. There is and was only minor swelling, no bruising and in more on top of the foot, but within..... hopefully that makes sense.
Here is a photo to help pinpoint the area, starts in the area of the 5th and goes to the 2nd or 3rd......