FROM: Evidence Based Fitness Academy
Did you miss this week's FREE educational webinar?
GRAVITY & HUMAN MOVEMENT
Friend or Foe?
with Dr Emily Splichal
CATCH THE ARCHIVE NOW!!
Gravity & Human Movement Friend or Foe?
with Dr Emily Splichal
One of the foundational concepts in human movement is that of energy transfer. During human locomotion, the energy transfer of one step into the next is directly related to the foot ground relationship.
Join Podiatrist and Human Movement Specialist Dr Emily Splichal as she explores how our relationship with gravity directly impacts the quality and efficiency of our movement patterns.
Learn how enhance your relationship with gravity to make it your friend, not your foe.
Objectives:
- To define ground reaction forces and their relationship to gravity
- To discuss how the neuromuscular system loads and unloads the energy of impact
- To discuss how to optimize damping and transferring of impact forces - To define common impact related injuries and how to address them through exercise
WATCH THE ARCHIVE
Find other courses through EBFA Online at ebfaglobal.teachable.com.
Evidence Based Fitness Academy
1226 2nd Avenie
New York, NY 10065
[email protected]
Did you miss this week's FREE educational webinar?
GRAVITY & HUMAN MOVEMENT
Friend or Foe?
with Dr Emily Splichal
CATCH THE ARCHIVE NOW!!
Gravity & Human Movement Friend or Foe?
with Dr Emily Splichal
One of the foundational concepts in human movement is that of energy transfer. During human locomotion, the energy transfer of one step into the next is directly related to the foot ground relationship.
Join Podiatrist and Human Movement Specialist Dr Emily Splichal as she explores how our relationship with gravity directly impacts the quality and efficiency of our movement patterns.
Learn how enhance your relationship with gravity to make it your friend, not your foe.
Objectives:
- To define ground reaction forces and their relationship to gravity
- To discuss how the neuromuscular system loads and unloads the energy of impact
- To discuss how to optimize damping and transferring of impact forces - To define common impact related injuries and how to address them through exercise
WATCH THE ARCHIVE
Find other courses through EBFA Online at ebfaglobal.teachable.com.
Evidence Based Fitness Academy
1226 2nd Avenie
New York, NY 10065
[email protected]
