The Pelvic Floor - Our 2nd Diaphragm by Jennifer Pilotti, MS

[Barefoot TJ]

Dear Health & Fitness Professionals:

Sawasdee Ka! Greetings from Thailand.

We are pleased to bring you March's Issue of the GROW with EBFA® Newsletter.

Each month, the EBFA Newsletter gives you the evidence-based education that will give you an advantage over your competition and in your client programming!

Remember, the GROW with EBFA® Newsletter is a great way you can take EBFA's foot and barefoot education with you and share with your colleagues and clients.

Not only is it downloadable. It is printable and sharable!​

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What is in the March Issue?


Featured Article: The Pelvic Floor - Our 2nd Diaphragm byJennifer Pilotti, MS
EBFA Research: EBFA Granted IRB Approval for Barefoot Research

EBFA News: EBFA Launches Master Instructor Program in USA

Upcoming Workshops: April CEC Webinar Series

Featured Barefoot Rehab Specialist® Lauri Nemetz - Ossining, NY

Your March Issue of GROW with EBFA®
is ready for downloading! ​

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Click to download March's Issue!​

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Continue the conversation with us on
LinkedIn, Facebook, Youtube, & Twitter!​

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Check out our latest educational blog
& sign up for our monthly webinar!​

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Dr. Emily Splichal

Evidence Based Fitness Academy

 

[Sid]

Thanks for the info! I enjoyed the short foot exercise from February's newsletter.

I'll be looking forward to the results of the bunion study mentioned in the March newsletter. I tried something similar to ToeSox sandals several years ago. This was along the same time that I was using toe separators with my office shoes, and wanted something for casual wear. The sandals were too thick with zero groundfeel. The separator cords were uncomfortable, compared to the gel-like toe separators that I was used to. Eventually, I made some sandals from cherry vibram. But hey, if the study is giving away free sandals, what do you have to lose?

 

[Barefoot TJ]

For those of you who like Dr. Emily's articles, newsletters, and podcasts, please feel free to subscribe.

I'm glad she is able to help you, Sid. I really like Dr. Emily, and she totally gets the barefoot approach for health.