Optimizing Power at Push-Off | High Gear vs. Low Gear Position

Barefoot TJ

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Mar 5, 2010
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Evidence Based Fitness Academy
Dear Health & Fitness Professional:

Mark your calendars because EBFA's FREE educational webinars are BACK!

Optimizing Power at Push-Off | High Gear vs. Low Gear Position
with Dr Emily Splichal, DPM
1190d3c6-0233-4c79-8afb-515c1a487f63.jpg

Educational Webinar - FREE

Thursday July 30th
9pm EST

EBFA's focus on the great toe continues into our August webinar series as Dr Emily reviews the difference between a high gear and a low gear push-off and how optimizing push-off position influence power production.

Learn assessment techniques, common causes of altered push-off position and programming to restore optimal push-off position.


Can't attend live?

No worries - all EBFA webinars are recorded, archived and found on our YouTube Channel -
www.youtube.com/ebfafitness

See you online!

***
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