Knee pain, not sure if it's ITB... debilitating! Please help!

So great to hear, Jason!! I

So great to hear, Jason!! I hope it keeps doing well. My biggest advice--KEEP UP with the rolling. When I get lazy with rolling mine comes back. But I haven't had to stop a run due to ITBS in well over a month, so I'm hoping I'm past the worst of mine too...fingers crossed.
 
That's great, you guys!  I'm

That's great, you guys! I'm glad you both are doing better. Yeah!
 

Support Your Club

Forum statistics

Threads
19,180
Messages
183,740
Members
8,709
Latest member
OldManHemingway