So yesterday after I finished my run I was at the Barefoot Wine table trying to get them to give me some wine for having just run 7.5 barefoot miles.....this guy asks how old I was. I'm only 35, but he said that if I keep running BF, by the time I'm his age, 53, I'll have such bad arthitis in my 5 metatarsal that I probably won't be able to walk. I wasn't really interested in finding out how he knew this as he seemed very intently against BFR. Plus, I hadn't got any wine or a beer yet, and that was really my only reason for being in the beer garden.
Just curious what doctors say about this theory. I've read almost every online story about BFR and a few print books, so I consider myself pretty knowledgeable when it comes to proper and improper form.
Just curious what doctors say about this theory. I've read almost every online story about BFR and a few print books, so I consider myself pretty knowledgeable when it comes to proper and improper form.