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  1. badtoes

    Teva Mush- Zero drop versions?

    Does anyone know if the Teva Mush II or Teva Mush Original are zero drop? Or do they have a secrect wedge in the heel? I would like to order a pair but cannot tell from online pictures if there is any heel lift. The mush footbed looks like it would mold to the foot's sole plus offer...
  2. badtoes

    Review of RunBare's Barefoot Walking book

    This is a review of the book Barefoot Walking-Free Your Feet. The book is very well written for those who are new to concept of no and/or less shoe plus those of us who have adopted the lifestyle. Both walkers and runners can benefit from reading this book. The book gives great information...
  3. badtoes

    Converting 4mm heel pitch to zero drop

    Has anyone converted a shoe that has a 4 mm heel pitch to zero drop by adding insole material to the front of the shoe or some other method? I bought a pair of New Balance MT10LR for Winter thinking that only 4 mm heel drop would be okay but my feet said otherwise. I bought some insole...
  4. badtoes

    Hello from Wisconsin

    Hi. Just got into the minimalist shoe & barefoot lifestyle July 2012 after being in bilateral foot hell from hallux rigidus for over 2 years. I had 3 procedures done with mixed results. Recovery was slow and progress ground to a halt by the end of Spring 2012 in that I could only walk short...
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