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  1. SaraLord

    Final act of kindness

    YES good exists
  2. SaraLord

    Art lovers

    Thanks for the post Mandy! I am an artist too and make mobiles, carve non functional wooden spoons and do a little rock carving as well. I spent a week in NYC recently and was lucky enough to go to MOMA. 3 dimensional art is usually what I spend the most time in front of. Do you have any...
  3. SaraLord

    Sunglasses Input Requested

    cool beans, thanks Robin!
  4. SaraLord

    Retrolisthesis and... Barefoot? :S

    Hola Sven, Bienvenidos! I agree with TJ and Zetti. Go barefoot first, it will prevent you from doing too much too soon, will force you to run very lightly which must be better for your back and you can spent your money on some really good coffee (or a donation to the Barefoot Runners...
  5. SaraLord

    It’s Not Natural, and Definitely Not Normal, to Die From Cardiac Arrest: The Death of Caballo Blanco

    At 46 I am still a life novice. If I came with an operating manual, my parents lost it somewhere along the way. Having said this, I feel that Soc Doc has a good point. Physical conditioning is a process of damage and repair. For whatever reason many parts of our bodies either cannot tell us...
  6. SaraLord

    Would you...

    I would, you don't have to smoke it and therefore worry about your lungs. If you don't like it, then you know it isn't for you.
  7. SaraLord

    Runners Knee

    Sh*t that sucks Rusinque. The "suddenly" part might send me to seek professional help, as opposed to something chronic, but this is an amateur's opinion. Keep us posted.
  8. SaraLord

    A protest to FREE YOUR TOES!

    Having marched to the beat of my own little drummer for many years, I have come to believe that it's better to just do what you do, setting an example and being open to curious questions than it is to preach . . . just one opinion. . .
  9. SaraLord

    The Perfect Runner Documentary - Part Three

    bumming - thanks though Bob for getting them up, even if for a short while.
  10. SaraLord

    America Revealed - Food Machine

    I love NM, truly. If you want a good time reading: http://applesbones.blogspot.com/ I should change my signature, this is my "yup, not running but still trying and no, I'm not crazy" blog.
  11. SaraLord

    Thanks JosephTree

    Hey Nick, I should have known it was you when I started reading your post (I usually read first THEN see who wrote . . ). I really love this. It's so easy to get caught up in some system, not just with running but with most of life. For everyone who uses a HRM and it works for you, good on...
  12. SaraLord

    America Revealed - Food Machine

    Robin - agreed!
  13. SaraLord

    "Brute strength and ignorance"

    Hmmm, there might be other options available, but really, once you've examined the extremes, everything in the middle is, well, just in the middle. You have to be prepared for the very best or worst. A brown costume is a good idea however. Heck, you could run dressed as a port-a-john, then...
  14. SaraLord

    "Brute strength and ignorance"

    Chad you might find that the race was an excellent idea, go for it and aim for that sweet spot between shitting yourself and wearing A green cartoon character costume. Although . . . The costume would likely hide most, ahem, accidents.
  15. SaraLord

    "Brute strength and ignorance"

    I go into life using mostly brute strength and ignorance. Much of what we did in the Marine Corps is based on this premise!
  16. SaraLord

    Introducing Your New Secretary, Sara Lord!

    The Karmann Ghia needs some love, she's names the Snot Rocket. Santa Fe is a way cool place, I wouldn't have been much help for trail suggestions but know there are many in the area.
  17. SaraLord

    America Revealed - Food Machine

    Willie with all due respect, I disagree with you. Maybe if we had subsistence farms the way we did a hundred years ago, the alternate pollinators might be up to the task, but with mile after mile of single crop farms that are exclusively dependent upon honey bees for pollination, we are in...
  18. SaraLord

    America Revealed - Food Machine

    Scientists say that if the bees go, we will also be gone in a few short years. It's hard not to get down about it, I just try to make little changes and be mindful. It's so hard to know if that's going to be enough.
  19. SaraLord

    Where on earth is Chaser?

    Maybe they just both want to see if we notice how dull and drab life is without them. We noticed. . .
  20. SaraLord

    Where on earth is Chaser?

    Good question I was wondering about that myself
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