Recent Activity

Activity stream for all registered members at Barefoot Runners Society.

  1. Seal replied to the thread Le barefoot ... pour tous ?.

    Je vois que beaucoup de membres du forum sont des coureurs pieds nus relativement aguerris. Bravo à toi petit-pied, tes performances...

    Jul 28, 2015 at 4:35 AM
  2. lionelc liked FREDERIC SEGUY's post in the thread Le barefoot ... pour tous ?.

    directement pieds nus avec des séances courtes et si ça fait mal tu n'augmente pas les km et repos entre les séances par exemple si a 5km...

    Jul 28, 2015 at 4:05 AM
  3. FREDERIC SEGUY replied to the thread Le barefoot ... pour tous ?.

    directement pieds nus avec des séances courtes et si ça fait mal tu n'augmente pas les km et repos entre les séances par exemple si a 5km...

    Jul 28, 2015 at 3:26 AM
  4. petit-pied replied to the thread Le barefoot ... pour tous ?.

    bienvenue à toi, Pour des coureurs déçu ce n'est à mon avis pas le bon site ;) Comme bcp on est passé au minimalisme pour cause...

    Jul 28, 2015 at 2:39 AM
  5. petit-pied liked Seal's post in the thread Le barefoot ... pour tous ?.

    Bonjour à toutes et à tous, Étant nouveau sur le site je vais brièvement me présenter : Silvère, 28 ans, coureur régulier depuis 2 ans...

    Jul 28, 2015 at 2:01 AM
  6. LOIC HAMELIN replied to the thread Le barefoot ... pour tous ?.

    Bienvenu Seal. Tu as toute le infos donnée par les copains. Comme Frédéric j'avais des problème de dos qui ont disparus. J'ai commencé...

    Jul 28, 2015 at 1:49 AM
  7. Sid replied to the thread Running slower is tricky..

    When I wore a HR chest strap, I found that after a while, I was able to guess pretty much where my HR was. So one might not have to wear it...

    Jul 28, 2015 at 1:31 AM
  8. Mike UK liked Gordon's post in the thread How do you clean your feet?!.

    Scrub brush by the hose bib out back.

    Jul 27, 2015 at 9:57 PM
  9. Mike UK liked Sid's post in the thread How do you clean your feet?!.

    I wash them in the utility sink using liquid hand soap and a scrubbing sponge for nonstick pots. I then do essentially the same thing in...

    Jul 27, 2015 at 9:57 PM
  10. Gordon replied to the thread How do you clean your feet?!.

    Scrub brush by the hose bib out back.

    Jul 27, 2015 at 9:47 PM
  11. Sid replied to the thread How do you clean your feet?!.

    I wash them in the utility sink using liquid hand soap and a scrubbing sponge for nonstick pots. I then do essentially the same thing in...

    Jul 27, 2015 at 9:17 PM
  12. Mike UK posted a new thread.

    How do you clean your feet?!

    Apologies if this has been posted and discussed already; I did a search but didn't seem to find it. How do you clean your feet after...

    Forum: Barefoot & Minimalist Running

    Jul 27, 2015 at 8:34 PM
  13. paraganek liked Sid's post in the thread Engaging the big toes?.

    Update. Continued to work on this. Today, for the first time, I felt that everything was working smoothly. My left bunion has improved to...

    Jul 27, 2015 at 7:56 PM
  14. Sid replied to the thread Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle IV.

    ??!! Acta Physiol Scand. 1989 Jun;136(2):217-27. Ground reaction forces at different speeds of human walking and running. Nilsson J1,...

    Jul 27, 2015 at 7:29 PM
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