On NewYears day in the Alps I did 30 minutes complete barefoot running on snow. Air temperature -10 deg C. Snow temperature about the same . I did build up to this. Felt good
had concerned citizens "Are you OK"- " No I'm not , My hands are freezing".
Got a nasty blister covering whole pad of big toe. at what stage does one risk frostbite and how would you know.
I had no discomfort and could feel my toes OK
had concerned citizens "Are you OK"- " No I'm not , My hands are freezing".
Got a nasty blister covering whole pad of big toe. at what stage does one risk frostbite and how would you know.
I had no discomfort and could feel my toes OK
