Blog entries by abbynormally
A friend recently asked me about increasing mileage when it seems like you're stuck. Here are some of my tips:
Beat the Running Plateau
~Abby
www.abbynormally.com
www.twitter.com/abbynormally
Each week Iblog about my barefoot/minimalist running experiences. Here is this week's blog:
The Barefoot Essentials: Melyssa's Story
Enjoy! :)