Weekly mileage w/e 10-3

Last week I got in 25 miles

Last week I got in 25 miles (new PR), full barefoot, and 75 miles barefoot (again PR, it's nice to be a beginner!) for the month of September. 4 miles every day Mon-Fri, and 5 miles Sat. Felt great. I'm taking a few days off and attempting a 10 miler Wednesday morning. Getting a lot colder here in Ohio, I might switch over to aqua socks, I don't like going back and forth between bare and something else. Good job everyone!
 
Excellent mileage, Fred.

Excellent mileage, Fred.
 
 Ok, my week actually ended

Ok, my week actually ended on 10-2-10.

Anyway, These are my activities for the week (Total of 28.32 bf running miles, 3 were bf on a treadmill though):



Oct 2, 20107.09 mi1h:10m:47sRunning-Had drill (Air National Guard) on Saturday, so didn't have alot of time for a run. Squeezed in 7 and had to rush a quick shower before I was late. Oct 1, 201012.74 mi44m:09sCycling-Bike ride to work. Was cold out, so toes didn't feel great, but not too bad. Don't remember the temp (prolly 40s), but more wind on a bike. Noticed I had a flat at the end of the day, so had to get a ride home from a friend. Sep 30, 20107.45 mi1h:09m:29sRunning-Pavement run before work. Sep 28, 20103.00 mi24m:56sRunning-Short treadmill run at the Y. Sep 27, 20107.97 mi1h:17m:49sRunning-"long" pavement run on my own, since last run was cut short Sep 26, 20102.81 mi45m:19sRunning/Walking-Was supposed to be a long pavement run, but my buddy's foot was bothering, so we cut it short and walked back to the car.