Week Mileage

[Barefoot Gentile]

22 miles barefoot this week.

12 miles this morning @ 8:30 pace. Woke up at 7:00am, threw on my running shorts, guzzled some water and hit the pavement shirt-less and barefoot.

 

[Nyal]

 I had a lighter week. 9

I had a lighter week. 9 miles and change. Not an off week or injured or anything, just how it shook out with timing.

 

[nature runner]

adam james wrote:22 miles

22 miles barefoot this week.

12 miles this morning @ 8:30 pace. Woke up at 7:00am, threw on my running shorts, guzzled some water and hit the pavement shirt-less and barefoot.

You're my hero, I wish I could run barefoot like that!

 

[Barefoot Gentile]

Nature,  don't worry you

Nature, don't worry you will, trust me.