Update on my injury that no one probably cares about but my ego compels me to talk about.
- Thread starter Nyal
- Start date
You are so wrong, Nyal. I
You are so wrong, Nyal. I CARE!
Whoo-hoo! No pain. That's great. I realize it was only 1K, but that's a start, and it's smart to take it in short distances too. Let us know how the 2K goes. Good luck!
You are so wrong, Nyal. I CARE!
Whoo-hoo! No pain. That's great. I realize it was only 1K, but that's a start, and it's smart to take it in short distances too. Let us know how the 2K goes. Good luck!
Best of luck on a speedy
Best of luck on a speedy recovery Nyal.
We may not be brothers of the Morton's Toe.... but I still feel a kinship. Perhaps it's our vague Scandinavian connection? Anyway... be well.
S. Pimp.
Best of luck on a speedy recovery Nyal.
We may not be brothers of the Morton's Toe.... but I still feel a kinship. Perhaps it's our vague Scandinavian connection? Anyway... be well.
S. Pimp.
Thank you all three!This
Thank you all three!
This injury has been an eye opener, to use the accepted cliche, and showed me something. Namely that transition is a long, long process. I have resolved to never run with pain again from this point on. If I am sore for any reason from Lord Asphalt, I will go back to the last distance wherein I ran without pain. Being tough is a liability for us BFR.
Thank you all three!
This injury has been an eye opener, to use the accepted cliche, and showed me something. Namely that transition is a long, long process. I have resolved to never run with pain again from this point on. If I am sore for any reason from Lord Asphalt, I will go back to the last distance wherein I ran without pain. Being tough is a liability for us BFR.
Being tough is a liability
Being tough is a liability for us BFR.
That's exactly what Ken Bob teaches. He says we are NOT tough; we are sensitive.
Being tough is a liability for us BFR.
That's exactly what Ken Bob teaches. He says we are NOT tough; we are sensitive.
Good to hear my friend, hope
Good to hear my friend, hope the progress continues. I have been sticking to trails, and gravel, and treadmill. It seems to be working together really well, and all barefoot too. I think since I took pavement out of my runs my technique has improved. Hopefully when I move back onto pavement I can run better without Morton's flaring back up again. Wish you the best Nyal.
Good to hear my friend, hope the progress continues. I have been sticking to trails, and gravel, and treadmill. It seems to be working together really well, and all barefoot too. I think since I took pavement out of my runs my technique has improved. Hopefully when I move back onto pavement I can run better without Morton's flaring back up again. Wish you the best Nyal.
NR, I know that having MN
NR, I know that having MN prevents us from running our best on hard, flat surfaces.
NR, I know that having MN prevents us from running our best on hard, flat surfaces.
BFWendyBird
Chapter Presidents
Nyal, I'm glad your run
Nyal, I'm glad your run went well. I do have one concern about the possibility of a stress fracture. If it is a SF, the bones will have begun to knit and can probably stand a little use, but I'm concerned that as you build, you will hit another breaking point soon and have to start all over. If you wait the standard 6 weeks for a SF, then it will be even stronger than it was before, but before it has healed, it will be weaker.
Nyal, I'm glad your run went well. I do have one concern about the possibility of a stress fracture. If it is a SF, the bones will have begun to knit and can probably stand a little use, but I'm concerned that as you build, you will hit another breaking point soon and have to start all over. If you wait the standard 6 weeks for a SF, then it will be even stronger than it was before, but before it has healed, it will be weaker.
