Passing 09' mileage in 33 days.

Wow that is very cool, Adam.

Wow that is very cool, Adam. I'm hoping my next year looks something like that.
 
Good going, Adam.  My mileage

Good going, Adam. My mileage has gone the opposite route due to the surgery. :cry:
 
I get hopeful and then I make

I get hopeful and then I make no progress and I feel doomed, then I get hopeful, and the process repeats itself all over again.

I've made no progress at PT. They did the ultrasound heat for two visits and quit, so I don't even know if they had continued doing so would it have helped. I told them today that since I feel I've made no progress with them, I wanted to take a couple of weeks on my own to see if I am just at a standstill. Every time I've gone there, I feel no better.

Sorry about boring you. Thanks for asking.
 
You are not boring me,  I

You are not boring me, I really want to see you get back to running and healthy. I was going to the PT for my IT band and they would do the same Ulrasound heat treatment as well, never did a thing for me. Taking some time away will be good and figure out the next step or solution to take.
 
None of the many treatments

None of the many treatments or 37 needles did a thing to help me, why did I believe cryosurgery to be any different?

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 I added up my BF miles and

I added up my BF miles and today I passed 50 miles! Not too shabby for a nooby!
 
Huge CONGRATS, Nyal!  You're

Huge CONGRATS, Nyal! You're well on your way!
 

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