Mileage ending 4/17

[Barefoot TJ]

14.3

 

[stomper]

only 8.6 miles this week. 

only 8.6 miles this week. but they were good ones.

 

[Barefoot TJ]

In running, that's what

In running, that's what matters.

 

[mokaman]

  14 miles barefoot all

14 miles barefoot all pavement...

5 miles in VFF Kso's testing a Camelback Hydration pack trail running

1 mile in road shoes testing a Garmin foot pod thingy for one of my kids birthday presents

20 total for the week

 

[spoonerweb]

110.77kmI seem to be working

110.77km

I seem to be working on speed lately without really forcing myself to.

 

[sole_foot]

Your a machine! 41 for me

Your a machine! 41 for me with a 17 mile long run all minimal. It is snowing here again this morning !