Lisbon Half Marathon

Cool, me thinks, as I couldn't quite read it. I saw they mentioned the BRS. What did they say?
 
Passar mais tempo a procurar informaçoes do que a fazer compras na Decathlon. Não é só tirar os sapatos e mudar de técnica. É tentar perceber como funciona. Aprendi muito com o livro de KB Saxton, “Barefoot Running Step by Step” mas também com a simpática comunidade da Barefoot Runners Society e com o fantástico video do Mark Cucuzzella.

the guy ask : what advices for who want to start ?
I say : you have to spend more time reading and looking for information than in Decathlon (the big european sport mall). try to understand how it works. I learned a lot with KB Saxton book, but also with the friendly BRS and the wonderful Cucuzzella video