How To Increase Speed

[NakedSoleNate]

Jimmy Hart wrote:Nice drunk

Nice drunk writing Nate! i dont drink so if i did i'm sure i would not have sounded so coherent.

My wife knows I've been drinking a bit when I begin to annunciate my words As far as drinking while writing...it's the only way I got through college :-D

 

[Barefoot Larry]

I am looking to increase

I am looking to increase speed to further my enjoyment of running. I am glad I started this speed thread, it is great to read everyones input on this subject.