So my experiment with CKD has officially come to an end and I've decided to try Paleo for the next 3 months or so.
Anyone else following this diet and can give me a few pointers?
I am kinda puzzled by something I read on it last night. It was mentioned that grains are forbidden since they weren't meant to be eaten but rather to seed the earth instead. If this is the case, why are seeds and nuts allowed? Was this author just being kooky?
I bought the book "Paleo Diet for Athletes" and will be reading it over the next few days to see if there is anything I missed on my google browsing.
BTW - after following a diet where fruits and nuts were forbidden, it is wonderful having almonds and blueberries once again. I'm going to be sad having to give up cheese for this so tonight I'm having some Stilton as a goodbye to dairy.
Anyone else following this diet and can give me a few pointers?
I am kinda puzzled by something I read on it last night. It was mentioned that grains are forbidden since they weren't meant to be eaten but rather to seed the earth instead. If this is the case, why are seeds and nuts allowed? Was this author just being kooky?
I bought the book "Paleo Diet for Athletes" and will be reading it over the next few days to see if there is anything I missed on my google browsing.
BTW - after following a diet where fruits and nuts were forbidden, it is wonderful having almonds and blueberries once again. I'm going to be sad having to give up cheese for this so tonight I'm having some Stilton as a goodbye to dairy.