I finally did something to my stupid back. I have a tendency to get injured when I lose weight and the latest was I developed a hot spot on my lower back on the same side as my sports hernia (which is pretty much healed). The sports hernia had put 20 pounds on me over the winter and when I went to lose it, after 10 pounds this dumb back thing popped up. This is the first time my lower back has ever given me problems (except for when the sports hernia referred pain back there). Any suggestions besides the chiro? It's getting better and running helps but it's taking a good long while - I'm at week three or so. Even through running helps, the pain is making it hard to get motivated to get out. Basically it hurts to stand up.
Back Pain
- Thread starter jschwab
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