[May 7, 2018] DC, NOVA, MD, WV AREA - Free Barefoot Running... (Shepherdstown, WV 25443)

Shodless_Warrior

Barefooters
Jul 26, 2011
11
0
1
Come learn the basics of efficient movement and proper posture and core strength for running. Learn essential muscular strength and flexibility for healthy running from the regions top teacher in this field.
Learn healthy running mechanics by relearning how you ran as a child.