2nd barefoot run since Christmas ...

I went for a 5k run in the woods near work. It was a beautiful 12°C (54°F) today. The snow has melted away and the trails were nice and muddy. It felt great to be able to run through the forest with a carpet of dead leaves from last fall. Mud and puddles, does anything really beat that? I could feel the warmth of the sand heated from the sun. I stopped about 500m from work at a stream to wash off the mud. Boy, did it ever feel great to be running barefoot again.

I was in the change room when one of the other guys mentioned he spotted footprints in the woods. I smiled and said winter is gone!!!
 
Awesome.....this makes me yearn for trails

or Urn....either way :D
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