10 miles this afternoon

The Ramzev

Chapter Presidents
Jun 14, 2010
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Milford, DE
So, today was my last long run of what one might call training season. The next 3 weeks are packed full of fun and excitement. This thursday evening is a local 5k, should be small enough that I might end up with some hardware. Then Saturday is a 10 mile race in Dewey Beach. It's a great course through 2 beach communities including a boardwalk. The following weekend, Sept. 19th is the Philly RocknRoll 1/2 marathon, it'll be my second BF 1/2. The Saturday after is the Dogfish Head Brewery 10k, I may be suffering through this one but with plenty of free Dogfish beers waiting, it'll all be worth it and quite a way to end about 33 miles of racing in less than a month.

October will be all about rest and recovery.

Links to my Sept. races:

http://www.sevensistersdeweybeach.com/index.htm

http://philadelphia.competitor.com/

http://www.dogfish.com/dogfish-dash/index.htm
 
Woo hoo! Good luck, ramzev!

Woo hoo! Good luck, ramzev!
 
Awesome job Ram!! Busy month

Awesome job Ram!! Busy month ahead for you, sounds like you're kickin ass and takin names out there with your barefeet.
 
You da man!

You da man!
 
I'll be at the start/finish

I'll be at the start/finish of the Philly RNR Half volunteering! Maybe I can get a BRS something or other to announce myself. Will you be bare?
 

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