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  1. snowshoe_hare

    2010 Leadville 100 Trail Race Report By Barefoot Ted McDonald

    2010 Leadville 100 Trail Race ReportBy Barefoot Ted McDonald Feeling great after 100 miles in the Rockies. My...
  2. snowshoe_hare

    Barefoot Running 101 By Jason Robillard

    Rock on!  Good stuff...  Rock on! Good stuff... A GREAT Starter's Guide....
  3. snowshoe_hare

    Ted's Luna huarache review- my new favorite minimalist shoe

    This is my next This is my next running-related acquistion....
  4. snowshoe_hare

    Article: 2010 Leadville 100 Trail Race Report By Barefoot Ted McDonald

    Hey Barefoot Ted, Thank you for sharing...!!! Your story is VERYinspiring! I am interested, too, in your training ideas, as I think Iover-trained this year for the 50 mile ultramarathon I just finished... Last year - for the same race- I had much less training and did much better.... Of...
  5. snowshoe_hare

    2010 Leadville 100 Trail Race Report By Barefoot Ted McDonald

    2010 Leadville 100 Trail Race ReportBy Barefoot Ted McDonald Feeling great after 100 miles in the Rockies. My fourth summer in a row visit to Leadville, Colorado and my third completion of the Leadville 100 Mile Trail Race...what an experience. Deep gratitude for good friends and a strong body...
  6. snowshoe_hare

    Vibram's 2011 models... more thick soles?

    I tried on a pair of the new I tried on a pair of the new VFF with a SmartWool upper... They are fabulous!!! I will be getting a pair for casual use in the not too distant future....."here gift card... here gift card... where are you....?" If you haven't seen them, then it's basically...
  7. snowshoe_hare

    My attempt at a barefoot 100 miler

    Rock on, Jason...My sticking Rock on, Jason... My sticking point is childcare at times too... Unless, Ella comes with for Burning River < She has lots of aid station experience, actually ;o>, then we will have to bow out for crewing... I have to be VERY creative at times to get...
  8. snowshoe_hare

    I miss beer (why running in the mornings just isn't the same)

    I was going to say IT'S 5 I was going to say IT'S 5 O'CLOCK SOMEWHERE... but you guys are setting the bar at NOON... ROCK ON! I'll drink to that........;o)
  9. snowshoe_hare

    Barefoot running curing ITBS?

    Running in VFFs or barefoot Running in VFFs or barefoot DOES, I think, help with ITBS issues... I have suffered greatly from ITBS in the past... Indeed, it's the reason I checked out Jason's barefoot clinic (not that I was having problems at the time... curious mostly and looking for the...
  10. snowshoe_hare

    Altera Running shoes

    Dude!!!!!Solves one of my Dude!!!!! Solves one of my recent "pet-peeves" about the VFFs... The toes are cool and such, but I get VERY ANNOYED when grass, twigs, MORE GRASS and PLANTS get stuck between the toes... Guess, I'll just run barefoot, eh?!!? Seriously, though a good winter...
  11. snowshoe_hare

    Vibram's 2011 models... more thick soles?

    $$$$$$$$$$$$$$$$$$$$$$$$$$$$$ $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ I just sayin' $$$$$$$$$$$$$
  12. snowshoe_hare

    This is the reason for my semi-absence for the last month...

    DUDE!  Can I hack up s'more DUDE! Can I hack up s'more shoes and get a REVISED edition!?!?!?! ;oP Rock on!
  13. snowshoe_hare

    The BRS is Hiring!!!

    Rock on, eh?!?!?! Rock on, eh?!?!?!
  14. snowshoe_hare

    Ken Bob workshop, Okemos MI: a review

    Hey Guys, Thank you for Hey Guys, Thank you for sharing.... I was in the U.P. of Michigan, so I missed both workshops... bummer, eh?!?! I guess, I'm not sure about the protocol for these workshops, but Playmakers sells shoes and other running and sporting goods... Still, it...
  15. snowshoe_hare

    Northville Solstice

    Hey Hey Sole_foot, EXCELLENT!!! Thanks for sharing... Any trail races coming up?
  16. snowshoe_hare

    SERIOUSLY, wine or beer at fatigue point

    I've read some different I've read some different nutritional info. Anybody have the FACTS for sure??? Sounds like they have lots of fiber and "good" fat... Pefect carb. to protein ratio [4:1]... I have about 2 tablespoons a day, usually mixed with water, salt solution, and...
  17. snowshoe_hare

    Weekly mileage, w/e 5/31-6/6

    4 miles on Saturday...  4 miles on Saturday... BAREFOOT on the trails... It was the best run, possibly EVER!!! I am VERY EXCITED FOR MORE BAREFOOT TRAIL RUNNING!!! {recovery week after Bayshore Marathon in VFFs, 3:46:30, pacing my wife to her new PR}
  18. snowshoe_hare

    ANOTHER BAREFOOT/MR MEETUP?!!?

    Oh yeah! Had to post it Oh yeah! Had to post it here too: Prequel to Persevere in da Preserve[a 31 mile+ long run event is scheduled for Sat. July 10th] What: 5-8 mile trail run through Buck Creek and Palmer Park Preserve from Andy Grosvenor's House (aka snowshoe_hare) When: Weds.. June...
  19. snowshoe_hare

    SERIOUSLY, wine or beer at fatigue point

    ooowwwww, Mike's Hard stuff ooowwwww, Mike's Hard stuff is a good idea.... Plus, seems to be lots of sugar in those drinks, eh!?!? Bubbles may be interesting... is there more carbonation than beer (I haven't had one in a long time.....) Let me know how it goes, eh?!!?
  20. snowshoe_hare

    SERIOUSLY, wine or beer at fatigue point

    Had to bring this thread Had to bring this thread back... Ready to experiement Weds??? Now I just have to make up that waiver..... Wine iskiate hear we come....................................................