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  1. gueng

    Germany & Austria Meetup IBRD Success!

    Germany & Austria Meetup IBRD Success! [CENTER][SIZE=3][FONT=georgia][B]By...
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  2. gueng

    The Germany/Austria/Marburg Barefoot Running Group

    The Germany/Austria/Marburg Barefoot Running Group By Gueng The Marburg barefoot running group was started on 1st April, 2014...
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  3. gueng

    TOES ON ROADS WINNERS - FEBRUARY 2015

    TOES ON ROADS WINNERS - FEBRUARY 2015 By Gueng [SIZE=3]It is my pleasure to announce the winners and top-scoring nations of this...
    • Thread
  4. gueng

    Mild - Winter Barefoot Racing in Germany

    Mild - Winter Barefoot Racing in Germany By Gueng The new barefoot running season has started. 10.000 m Winter Track Run at...
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  5. gueng

    ToRC - Links and Rules

    Dear fellow barefoot Competitors, I am stopping my duties in the ToRC immediately. The monthly spreadsheets are in my archive and available for private use als Excel/Calc files on request via e-mail ([email protected]). All the best, Martin (gueng)
  6. gueng

    2018 Mileage Club

    In 2018, I ran 2034,9 km (1264,7 mi) barefoot (skin-to-ground). All the best for 2019, Martin
  7. gueng

    ToRC - Links and Rules

    2019: January, February, March, April, May, June, July, August, September, October, November, December. Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted. THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD...
  8. gueng

    ToRC - Links and Rules

    2018: January, February, March, April, May, June, July, August, September, October, November, December. Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted. THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD...
  9. gueng

    ToRC - Links and Rules

    2018: January, February, March, April, May, June, July, August, September, October, November, December. Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted. THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD...
  10. gueng

    ToRC - Links and Rules

    Seems like the Brits are back again this September - that's great!!! 2018: January, February, March, April, May, June, July, August, September, October, November, December. Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted. THIS IS...
  11. gueng

    ToRC - Links and Rules

    2018: January, February, March, April, May, June, July, August, September, October, November, December. Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted. THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD...
  12. gueng

    Racing photos of the Marburg barefooters

    17. Biedenkopf City Run, 21 July 2018 http://gueng.bplaced.net/Galerien/18-07-21_Biedenkopf/Thumbnails.html
  13. gueng

    Racing photos of the Marburg barefooters

    10. Road Race of Battenberg-Dodenau, 8 July 2018 http://gueng.bplaced.net/Galerien/18-07-08_Dodenau/Thumbnails.html
  14. gueng

    Racing photos of the Marburg barefooters

    Track Race at Wollenberg Stadium Wetter, 13 June 2018 http://gueng.bplaced.net/Galerien/18-06-13_Wetter/Thumbnails.html
  15. gueng

    Racing photos of the Marburg barefooters

    11. Charity Run in the memory of Emil v. Behring (inventor of vaccination & 1st Nobel Prize laureate in medicine), 6.2 km, Marburg, 25 May 2018 http://gueng.bplaced.net/Galerien/18-05-25_Behringlauf/Thumbnails.html
  16. gueng

    Racing photos of the Marburg barefooters

    Quite a few picture galleries to add... 5.000 m track race at Holderberg Stadium Eibelshausen, 20 April 2018 http://gueng.bplaced.net/Galerien/18-04-20_Eibelshausen/Thumbnails.html
  17. gueng

    ToRC - Links and Rules

    2018: January, February, March, April, May, June, July, August, September, October, November, December. Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted. THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD...
  18. gueng

    ToRC - Links and Rules

    2018: January, February, March, April, May, June, July, August, September, October, November, December. Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted. THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD...
  19. gueng

    Cadence of a 'good' barefoot runner?

    On a flat and easy surface, my step frequency is usually about 185/min. Body height 1,72 m.
  20. gueng

    ToRC - Links and Rules

    2018: January, February, March, April, May, June, July, August, September, October, November, December. Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted. THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD...
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