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13.1 miles. Coastal Trails - Canyon Meadow - Half Marathon. My first barefoot trail half! http://www.coastaltrailruns.com/cm_wntr_canyon_meadow.html
4 mile fartleks - 2 minute intervals with 45s up, 75s cool-down.
I don't know how you guys run in the cold so well.... At 48-50F degrees, my feet start pouting.
20 miles today. Loop around San Francisco. Because breakfast was too small, I got hungry around mile 18. Other than that, everything was great!
