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  1. Jesko

    Venloop 2014 Halbmarathon Barfuß oder eben met Blootvoets

    Venloop 2014 Halbmarathon Barfuß oder eben met Blootvoets By Jesko Wahnsinn Wahnsinn Wahnsinn!!!!! Aber jetzt erstmal in ruhe von vorn. Mit Cora meiner Mama und Christa haben wir uns Vormittags auf den Weg nach Venlo gemacht. Ich meinerseits um dort den Halbmarathon des Venloops zu...
  2. Jesko

    Pain on the instep (on foot)

    For over three months, I have a painful tendonitis in the foot. I've tried a lot but nothing really helped. I have a break of more than nine weeks behind me but the pain still there. The pain is centered at the foot of the tendons. How long do I have to pause occurs to a noticeable improvement...
  3. Jesko

    Hello everybody I'm new and not very experienced in running barefoot but very motivated

    Hello barefoot runners My name is Jesko Kohlstedt I am 30 years old (young) and I'm from Herdecke, North Rhine-Westphalia. Last year I was drinking a lot on. By running I've treated myself and have given the drink it. My motto is more often: drinking instead of running! I'm training for more...