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  1. BrunoRuns

    Zem Gear (ZEMS), NB Minimus Trail Zeros, WHERE DID THEY GO???

    It's been a long time since I've been on here and I apologize. Been running Barefoot/Minimal since late 2009, did a lot of races BF and transitioned to Ultra's. In the last few years I have worn out all the shoes I used to run in and I have no idea where to go from here. Of course I try to do as...
  2. BrunoRuns

    Famous at the Miami Marathon

    It's 32 degrees as I'm standing in shorts and sandals on the metro platform waiting for the next train. This is the same platform I've toed 3 times before early in the morning on my way to the Maine Corps Marathon, but today I'm on my way to South Florida via Regan National Airport to run the...
  3. BrunoRuns

    Two Years Barefoot, Still No Needles

    To celebrate my 2 year anniversary of running barefoot, I went out and ran 14.5 miles – (2:10:38 – 8:57 pace) from my front door into downtown DC on a crisp 55 degree day in mid January. My running journal tells a different story about this day 2 years ago. Sunday, January 10th...
  4. BrunoRuns

    2011 Running In Review, 2012 Goals

    While running today to ring in the new year I reflected on my running of 2011 and my goals for 2012 and thought I would do some analysis. By the numbers, in the last 365 days, I covered 1145.11 miles in 207 runs in just over 176 hours with an overall average pace of 9:14 per mile and 5.53 miles...
  5. BrunoRuns

    NCR Trail Marathon RR: Sparks, MD (Zem 360's)

    In my mind, the race began at 1:00am sharp when we the Lloyd Dobler Effect ended our set at the Hollywood Casino H Lounge at Charles Town Races. From there, I packed up immediately and took off in my Honda for home and a brief rest only to be pulled over 1 mile down the road. It has been a over...
  6. BrunoRuns

    2011 Marine Corps Marathon RR

    Nice work Pilot! I was there Nice work Pilot! I was there too. I can relate to all your hardships. It was wet, cold and misserable for the first 2 miles. And Crystal City is the worst part of the race in my opinion. The last climb to Iwo Jima is meant to kill Barefooters, and in the end area...
  7. BrunoRuns

    It’s Official…I’m Faster Barefoot

    Did you run as well Jordan? Did you run as well Jordan? Last year a met 2 others who ran it Barefoot. I thought there might be more this year with all the exposure and how big the Marine Corps race was.
  8. BrunoRuns

    It’s Official…I’m Faster Barefoot

    I may have run only 1 marathon in shoes of any kind, and I may have only beaten my record by 32 seconds, BUT I am still faster barefoot than I am in shoes. Now that’s not to say I won’t be faster one day in some minimal shoes like my ZEM 360′s or Merrell’s, but for now...
  9. BrunoRuns

    The OFFICIAL 2011 BRS HALLOWEEN CONTEST thread -- Game on!

    And The Winner is..... And The Winner is..... Chaserwilliams with 70 PTS!!!!! You can Now attach your title!! WINNER OF THE 2nd ANNUAL BRS BAREFOOT HALLOWEEN CONTEST! Our Runners Up Were migangelo 48 barefoot ramzev 46 paraganek 33 Theresa 30 petlover4life 27 janson 18 zapmamak...
  10. BrunoRuns

    The OFFICIAL 2011 BRS HALLOWEEN CONTEST thread -- Game on!

    Everyone is looking good! Everyone is looking good! Posting must be done by tomorrow (Wednesday Nov 2nd) at 5pm. I will have the points and winner shortly after.
  11. BrunoRuns

    The OFFICIAL 2011 BRS HALLOWEEN CONTEST thread -- Game on!

    Sure, sounds like a fitting Sure, sounds like a fitting crown!
  12. BrunoRuns

    The OFFICIAL 2011 BRS HALLOWEEN CONTEST thread -- Game on!

    Ok Everybody,Contest starts Ok Everybody, Contest starts tonight when the clock strikes 12:00am midnight. I know you are all ready to rush out the door to get some early miles in!
  13. BrunoRuns

    I put shoes on today. . .

    please don't go back to please don't go back to regular shoes!!!!!!!!!!!!!!!!! The other day I was suckered into playing a few games of tennis at my parents house and the only shoes there were my brothers Nike Air somethings. I was going to play barefoot, but tennis just doesn't seem like the...
  14. BrunoRuns

    The OFFICIAL 2011 BRS HALLOWEEN CONTEST thread -- Game on!

    Nice!I am too chicken to Nice! I am too chicken to dress up. It's not that I am shy, I'm just not that creative, don't really have the time to make up a costume, and I'm very OCD and would worry about how the outfit would affect my performace. Sounds stupid I know, but that's me. I will be...
  15. BrunoRuns

    The OFFICIAL 2011 BRS HALLOWEEN CONTEST thread -- Game on!

    That IS a great costume, BUT That IS a great costume, BUT unfortunatly we aren't starting till this Saturday morning at Midnight. We even expanded from last years 1 day to 3 days leading up to Halloween. "Contest begins 12am Saturday morning (Oct 29) and ends at 12am Tuesday morning (Nov 1)...
  16. BrunoRuns

    20 miles in, here be dragons

    Nice work Steve! 20 miles is Nice work Steve! 20 miles is a huge mile marker BUT it shouldn't be feared. If you have been fine up untill now with your nutrition, hydration, and recovery you should have nothing to be afraid of. When I started running distances over 12 miles I was worried myself...
  17. BrunoRuns

    I just ran my first trail marathon...

    Nice! Congrats!  Nice! Congrats!
  18. BrunoRuns

    Barefoot Halloween Costumes Ideas

    I'm not quite Ballzy enough I'm not quite Ballzy enough to run too far in costume, but I will be trying to figure something out for Halloween night after my marathon. Maybe I'll go as a lifeguard? They don't wear shoes, I could swing a whistle on a lanyard the whole night and come close to...
  19. BrunoRuns

    The OFFICIAL 2011 BRS HALLOWEEN CONTEST thread -- Game on!

    Game on is right! I am back Game on is right! I am back to defend my title. I have the Marine Corps Marathon on the 30th again and plan on doing some heavy drinking on Sunday and Monday! Who's in for the challenge? If anyone has any questions, feel free to post them here or message me. Who...