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  1. jlubkoll

    Not a Bug Messaging System delivery delay of a month?

    In a member to member conversation, i got an reply that supposedly was written on March 21st 2012 today on Apr. 18th 2012. url would be: Berlin Besuch http://www.thebarefootrunners.org/conversations/berlin-besuch.41/unread What happened, is there a way to debug that ? Thanks Jörn
  2. jlubkoll

    Slow Motion Running Form Video Analysis - please help

    Hi, as the warm weather allowed it around this time of the year, joohneschuh and me took some videos during a barefoot running session in Berlin Grunewald two days ago. We took as camera with us that takes 210 pictures per second and took videos of our barefoot running form. So any of you that...
  3. jlubkoll

    Splay Foot issues

    I've visited a doctor today because of a problem on my shoulder and when i was there I took the opportunity to ask about my always recurring pain in the foot (see another forum topic a while ago, which I assume to be Mortons Neuroma). They took an xray of the foot and came to the conclusion...
  4. jlubkoll

    Heart rate and ground discomfort correlation

    Reviewing my heartrate monitors log together with the GPS from yesterdays way to gravelly 10k race I did run, I notice a direct correlation between heart-rate and amount of discomfort the ground caused. This is especially well to see since this was a round track which was run twice. While it is...
  5. jlubkoll

    Running in Colder Temperatures, foot temperature

    Hi, I am now in BF running for the better part of a year and at the very beginning in spring I can remember that my feet got so cold that there was zero feel of ground and obstacles leading to a stone pinching the skin and just staying there without me noticing until I got home. The "melting"...
  6. jlubkoll

    What is this ? A special blister ?

    I've got this spot below my left feet which is there since ages. Every time I do a longer barefoot run it starts to hurt and get red and gets very sensitive. The skin there is kind of different, a little smoother and definetly hurts. It does not change, it just stops to hurt and starts again on...
  7. jlubkoll

    Calf pain - reasons

    Despite not being a newbie i've been hit with calf pain on one(!) leg (right) again. Haven't had that in a while. Since I never really thought about the motion of the leg and a potential cause for the pain in a calf, here are a couple thoughts - maybe some of you have better ideas. Calf pain...
  8. jlubkoll

    Signed up to a very special event

    Did something very different yesterday, signed up to a - different - marathon. Not my first but definetly worth some experience. It is a marathon being run in a mine 700m below the ground. In December at approx. 25+ degC in tunnels of an old salt mine. Limited to 400 runners it is something...
  9. jlubkoll

    Predictable and always recurring pain between 2nd and 3rd toe

    I've transitioned from all-shoe wo 1/3 BF and 2/3 shoe milage over the course of a little more than a year, in between with a little VFF running and from mostly VFF wear to an all BF lifestyle (except when running longer distances) since 1st of March this year. However I do have a constant...
  10. jlubkoll

    Blisters and the aftermath (Read: Death by tickling)

    While I haven't finally concluded whether I belong into the Followship of the Mortons Toe (but probably do) I'm living through the aftermath of a pretty large blister below the 3rd and 4th metarsal. The blister ripped open and below it is nice new (and likely more stable) skin but on the outer...