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  1. ClintonVoris

    Artwork

    Hi gang, I produce a lot of artwork in my studio. Mostly cartoons and calligraphy. Some airbrushing. Over the last few years I've also done some digital artwork on the theme of barefoot running. The images are below. If you can think of any other ideas, scenes, images, etc, I'm open to...
  2. ClintonVoris

    I went for a run and got...

    I went for a run tonight at a local park (I like running in the grass,) and stepped on 'something' that stung me. Probably a honey bee, as I was running through some white clover. Foot was on fire for a few minutes, but the pain quickly subsided. Since I'm not alergic to bee stings, I kept...
  3. ClintonVoris

    Ampla Fly carbon fiber shoe

    I run barefoot. You do too, or you wouldn't be reading this. :) I can make a pretty reasonable deduction that most folks on this site prefer some things to be simple, and not complicated. Like shoes. I was at a car dealership with my wife several weeks ago. I picked up the June 13, 2016...
  4. ClintonVoris

    Running apps for your smartphone, Runkeeper et al...

    Hi gang, I decided to join the 21st century, and put a running app onto my smartphone (I've got a Samsung Galaxy Note 3, about two years old.) My daughter put 'Zombies Run!' on her iPhone, but she's hardly a 'runner' by any stretch of the imagination! I picked one called 'RunKeeper' out of...
  5. ClintonVoris

    Homegrown Running Logs

    Hi everyone! I'd like to open up a new thread about running logs, training logs, diarys, growth charts, whatever you want to call the things we use to keep track of mileage. Since I'm starting this thread (TJ, if this is the wrong forum, please tell me which forum I should be posting this...
  6. ClintonVoris

    Chia seeds. Now what...?

    Hi gang; I've got a small bag of chia seeds. I throw a spoonful into my morning oatmeal. What other recipes do you folks have for chia seeds? Any 'downside' to using them?
  7. ClintonVoris

    Gravity Inversion Tables

    Hi Everyone; I hope I'm posting this thread in the right Forum. Does anyone have a gravity inversion table, or use one? I had some really nasty back pain several weeks ago, and could not get comfortable sleeping in any position. Several years ago I read "The Four Hour Body" and that book...