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  1. Your Race Reports, Stories, and Pictures are Wanted!

    Wish me luck! I am running barefoot for the first time in a race! Tomorrow - Saturday May 30, 2015 - Thanks!
  2. Feet achy and stiff and sore - especially in the morning

    Thanks Dr. Mark. I have been doing a little bit of warm up before getting out of bed. I'll try to be more diligent. I'll also try to be M more diligent about stretching and strengthening throughout the day.
  3. Feet achy and stiff and sore - especially in the morning

    Thanks. I'm in no hurry!
  4. Feet achy and stiff and sore - especially in the morning

    Thanks! That's hopeful.
  5. Feet achy and stiff and sore - especially in the morning

    I have seen a couple of posts with a similar problem. The consensus seems to be this is normal! What is never addressed though is - how long, on average does this discomfort persist. I have been walking barefoot exclusively for about three months (it is now August 4, 2014). The only time I wear...