I run yesterday 20 minutes in running machine totally barefoot, no injuries, I feel good!! I will buy the VFs KSO What do u think about??
Hey all!! Well I am more motivated. I've been running this week in a running machine. I alternated compeltely barefoot running (9 minutes) and min...
I appreciate all the advices u give me, Why am I here in this forum if not? (is it well written?) But as u said, i have Been wearing shoes all my...
I think it is better to alternate those things, barefoot running when the whether and the ground allow me to, and running with barefoot shoes when I...
I have bought those shoes[ATTACH] Recommended by some runners in spain. 9€. Called Newfeel many. Created for walking, but some barefoot runners use...
My back is fine, apparently this style dont hurt my back. Surely it will improve it. But I am a bit demoralized... I dont know how to start...
But i wont run BF hurting and not having a good time... Suffering... The min shoes could help me to the transition isnt it? 4 mm enough not to...
Dont think the reason of my injuries is the lack of technique, but also it is. I think that the reason is barefoot running, I mean, if I would have...
First day barefoot running. Pros: peaceful and good sensations. Cons: hurts [ATTACH] I've been running for ten minutes and it hurts a bit. :(
What does "As far as what not? " mean?? X( A barefoot shoes shop recommended me the neo vivobarefoot.
Ok ! I will run barefoot tomorrow. And Is there any risks? (Infections...)
Okey, I will run barefoot first... but where? It hurts a bit haha...
Well, I will. I'm thinking in buying the fivefingers classics. What do you think? Is my english so bad? Haha
Retrolisthesis is an injury that provoke a pain due to the posterior movement of a vertebra on the one lower. Pain similar to sciatica.
Hey all friends. I am a lover of running, I have been running for a year aproximatly and bit by bit improving doing it. I meet a friend that runs...
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